Yoga

A yoga class that incorporates Hatha Yoga and Alignment with  Gentle Stretch and Conditioning . The class is taught by Erica Fairfield RYT700.

  • Designed for Seniors and those that need to move slowly.
  • Gain more mobility and muscle strength.
  • Feel Better about yourself!
  • Work within your body limitations.
  • Classes meet Monday and Friday at 10 a.m..
  • Pay by the session, class or week.
  • Be Healthy, Feel Better Get Fit!

 

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