A yoga class that incorporates Yoga Techniques with Gentle Stretch and Conditioning . The class is taught by Erica Fairfield RYT200.
- Designed for Seniors and those that need to move slowly
- Gain more mobility and muscle strength
- Feel Better about yourself!
- Work within your body limitations
- Classes meet Monday and Friday @ 10 am
- Pay by the session, class or week
- Be Healthy, Feel Better Get Fit!
Dance Affair Gallery